List of neutral vegetables and fruits
This list contains vegatables you can consume every day during the 90-Day Diet.
| Arugula | Chinese cabbage | Mushrooms | Tomatoes |
| Avocado | Cucumbers | Nettle | Turnip |
| Beet | Dock | Olives | Zucchini |
| Beetroot | Eggplant | Onion | |
| Broccoli | Garlic | Parsley | |
| Brussels sprouts | Iceberg salad | Peppers | |
| Cabbage | Kohlrabi | Radicchio | |
| Carrots | Leeks | Radishes | |
| Cauliflower | Lettuce | Red cabbage | |
| Celery | Lettuce | Spinach |