How to start the diet?
Go to the calendar and tap on a date in order to start the diet. If there is another diet on the same date, you have to finish it earlier or delete it first. The selected date will be considered as a diet start date. Check the detox days you want to skip (they can be edited later) and select “Start”.
How to edit detox (water) days?
Tap on a date from the diet you want to edit. Select “Edit Water Days” from the menu that appears.
How to end the diet earlier?
Tap on the desired end date. Select “End Diet” from the menu that appears.
How to delete the diet?
Tap on a date from the diet you want to edit. Select “Delete Diet” from the menu that appears. In case you delete the diet, the indicator’s data won’t be deleted.
How to backup my data?
Go to main menu and choose “Backup & Restore”. When a successful connection to Google Drive is established, the button “Create backup” will be activated. In case you are running the application on multiple devices connected with the same Google Account, be careful because you may override your data.
Where are my backups stored?
If you create a backup, the application will make a new folder in your Google Drive and upload the backup. The application will keep up to three backups in the created folder.
How to restore a backup?
Go to main menu and choose “Backup & Restore”. When a successful connection to Google Drive is established and a backup is found, the button “Restore backup” will be activated. You can restore only your last backup. Backups of previous versions of the application could not be restored.