Foods for Starch Days

Foods for Starch Days

List of example foods for Starch Days:

Rice:
– Stewed rice with vegetables
– Rice with leeks
– Vegetarian stuffed peppers with rice
– Rice with spinach
– Grape leaves stuffed with rice
– Vegetarian sushi with rice
– Stuffed eggplant with rice and tomatoes
– Risotto with vegetables
– Zucchini with rice
– Nettle soup with rice
– Rice with spinach
– Sauerkraut with rice
– Oven Baked Rice

Potatoes:
– Vegetarian moussaka with potatoes(no meat)
– Potato salad
– Mashed potatoes
– Vegetarian stuffed peppers with potatoes
– Potatoes sautéed
– Roasted new potatoes
– Potato stew
– Potatoes baked

Green beans:
– Green beans with potatoes

Beans:
– Vegetarian stuffed peppers with beans
– Vegetarian stuffed peppers with beans
– Grape leaves stuffed with beans
Salad of beans
– Bean stew
– Bean soup

Lentil:
– Meatballs lentil
– Lentil soup
– Stew lentils

Quinoa:
– Quinoa with tomatoes

Peas:
– Stew with peas

Corn:
– Green salad with corn

Chickpea:
– Salad with chickpea

Other:
– Cauliflower soup
– Vegetable cream soup
– A mix of vegetables in a pan with soy sauce

 

Read more about the Starch Day.

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