
List of example foods for Starch Days:
Rice:
– Stewed rice with vegetables
– Rice with leeks
– Vegetarian stuffed peppers with rice
– Rice with spinach
– Grape leaves stuffed with rice
– Vegetarian sushi with rice
– Stuffed eggplant with rice and tomatoes
– Risotto with vegetables
– Zucchini with rice
– Nettle soup with rice
– Rice with spinach
– Sauerkraut with rice
– Oven Baked Rice
Potatoes:
– Vegetarian moussaka with potatoes(no meat)
– Potato salad
– Mashed potatoes
– Vegetarian stuffed peppers with potatoes
– Potatoes sautéed
– Roasted new potatoes
– Potato stew
– Potatoes baked
Green beans:
– Green beans with potatoes
Beans:
– Vegetarian stuffed peppers with beans
– Vegetarian stuffed peppers with beans
– Grape leaves stuffed with beans
– Salad of beans
– Bean stew
– Bean soup
Lentil:
– Meatballs lentil
– Lentil soup
– Stew lentils
Quinoa:
– Quinoa with tomatoes
Peas:
– Stew with peas
Corn:
– Green salad with corn
Chickpea:
– Salad with chickpea
Other:
– Cauliflower soup
– Vegetable cream soup
– A mix of vegetables in a pan with soy sauce